Training rules
- Pay the training fee in time. Advanced students need to register and pay before the first training of the semester.
- Proper capoeira uniform is mandatory (abadas, T-shirt) and should always be worn at trainings.
- As an advanced student you want to assist and aid beginners during training.
- Advanced students should help to collect and stash away instruments and other things after training.
- Advanced training (on Fridays) are specifically for advanced students and is not always suitable for beginners; conversely, during beginner training the focus is on the beginner, not the advanced.
- Payment for singular training sessions need to be paid before class.
- Be on time before class begins.
- If late, first announce yourself and request permission from the instructor before you start training.
- Write down your attendance in the binder before leaving the class.
- The instructor will notify you of water breaks during class; make sure you bring a water flask.
- Cellphones should be turned off or set to soundless mode during class.
- If you’re injured during class, always notify the instructor before stepping out from training.
- If you for some other reason need to step out of class, always notify the instructor before leaving and upon return.
- Be respectful, attentive and quiet when instructions are provided to the class.
- Always greet your class-mates before, during and after training.
- Respect the level of your class-mates.
- Advanced training is for student with gray “cordas” or higher.
- If you need to leave class earlier, always notify the instructor beforehand.
- As a member of Senzala Swedendê, you are a representative of your group. If you intend to visit an event by another group, like a roda, workshop or regular class, you need to request permission from your instructor.
Tips:
- Good to bring for each class: water flask, bandage and positive energy!
- Always ask if you are uncertain about a movement or sequence.